Unlimited classes, your own hand wraps, and a body-composition scan on day 1 and day 21 – so you see the change, not just feel it.
Pick your first session right after checkout. No experience needed.
One price, the whole package.
What our members say.
“As a beginner, I felt instantly welcomed. All the coaches are fantastic, knowledgeable and passionate.”– Viola C.
“The coaches know you by name, push you to be your best, and celebrate your progress.”– Jason O.
“Being a female going into a boxing gym can be really intimidating. I was really welcomed and I love working out there.”– Tami D.
Coached by Rich Recio and Ebony Lopez – Rich with about 22 years in boxing and striking, Ebony boxing since age 12 and coaching since 2015.
$99, booked and paid in two minutes. You pick your intro session right after checkout.
We wrap your hands, do your first scan, and you take a real class.
Before your 21 days are up, our team checks in with you, looks at your numbers, and helps you pick the membership that fits your goals.
You’ve been watching from the sidelines – you follow the page, you’ve thought about it for months, and you want a real start with a real coach. No experience needed. Every fitness level.
You want to drop in once and disappear. 21 days only works if you show up.
Your 21 days are coached by Rich and Ebony. Beginners don’t need hype. They need coaches who watch, correct, and show them the numbers changing.
Rich has spent about 22 years in boxing and striking and about 12 years coaching – from first-timers who have never wrapped their hands to fighters prepping for competition. He has held mitts for UFC fighter Arman Tsarukyan.
Ebony has been boxing since she was 12 and coaching since 2015. That’s more than a decade of coaching and years of experience inside gyms, and she brings all of it to Crowned. She knows how to teach a beginner the right way from day one, how to push you without losing you, and what it takes to keep you coming back.
As our Performance & Retention Manager, she’s also the one making sure your 21 days actually stick – checking in, tracking your progress, and keeping you showing up.
Beginners are encouraged to try Boxing Fitness for a higher-energy cardio workout or Boxing 101 for a detailed technique breakdown.
We offer a wide variety of boxing-focused classes, including cardio workouts, technical skill development, and fundamentals. Our classes are designed to challenge all fitness levels while building strength, conditioning, and boxing IQ.
Please arrive 30 minutes before class begins to sign a waiver and complete your 1-on-1 evaluation. Be sure to bring water and comfortable workout shoes. Hand wraps are required for protection – with The Contender 21, your hand wraps are included and yours to keep. Gloves will be provided for your first class. Lastly, come with a good attitude and an open mind to learn!
Yes, we have morning classes as early as 6am Boxing Fitness, 7am Strength & 8:30am Boxing Fitness, Monday, Wednesday, and Friday.
Running late? No worries, we offer a 10-minute grace period for class.
Boxing is a physical chess match, requiring focus, strategy, and control. Before sparring, we emphasize connecting the mind and body through technique, movement, and awareness. Sparring is introduced only when individuals are prepared to apply these skills safely with a partner.
For classes, you need to cancel at least 12 hours before the class time. If you do not cancel the class, class credits will not be rolled over and you will lose your class credit.
Before your 21 days are up, our team will have a check-in with you to go over your progress and your goals, and find the membership that’s right for you.
Yes, there is a shared parking lot available, as well as street parking.
Once they’re gone, they’re gone. $99, 21 days, everything included.
Claim your spot – $99